Reishi mushrooms, scientifically known as Ganoderma lucidum, have been used in traditional medicine for over 2,000 years. These mushrooms, often referred to as the “Mushroom of Immortality,” are widely recognized for their powerful health benefits, particularly in supporting the immune system. Recent scientific research has supported what ancient traditions have known for centuries: Reishi mushrooms can enhance overall health and well-being. In this blog, we will delve into the reishi mushroom benefits, focusing on how it supports your immune system and contributes to your health. Understanding Reishi Mushroom Reishi mushrooms are rich in bioactive compounds, including triterpenoids, polysaccharides, and peptidoglycans....