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Pure extracts are made from one clearly named source like vanilla bean or reishi fruiting body using water, alcohol, or CO₂, with no added flavors or carriers. Natural extracts also come from plants or fungi but may include glycerin, oils, or flavor blends for consistency and easy mixing. This guide explains the real differences, how extraction methods affect potency and taste, what labels and ratios mean, and how to choose between pure and natural for flavor vs. function.